
Lentil Seeds (Lens culinaris)
πΏ Lentil Seeds (Lens culinaris)
π° Price: Package of 70 seeds (5g)
π± About the Plant:
The lentil (Lens culinaris) is an edible pulse and bushy annual legume πΏ, cultivated for its lens-shaped seeds. Growing up to 40 cm tall, its seeds develop in pods, usually containing two seeds each. Lentils come in colors ranging from yellow to red-orange, green, brown, and black, and can be sold whole or split, with or without the husk π.
π°οΈ Historical Significance:
Lentils have been part of the human diet since Neolithic times, around 9,500β13,000 years ago π. They were one of the first domesticated crops in the Near East. For more details, check Wikipedia: Lentil.
π² Culinary Use:
Cooking time varies from 10β40 minutes, depending on size and husk. Lentils have a distinctive earthy flavor and are widely used in South Asian, Mediterranean, and West Asian cuisine π. Popular dishes include mujaddara (lentils & rice), khichdi, kushari, and nutritious soups served across Europe and the Americas π.
Sprouted lentils can also be eaten, enhancing their nutritional value π±.
π₯ Nutritional Value & Health Benefits:
Lentils are rich in protein (~30%), dietary fiber, folate, vitamin B1, and essential minerals πͺ. They provide essential amino acids, and sprouted lentils are a complete protein source, including methionine and cysteine.
They contain resistant starch, making them beneficial for blood sugar control πΎ, and are an excellent source of iron (over half the daily requirement in 1 cup). Health magazine lists lentils among the five healthiest foods π₯.
π Cultivation:
Lentils are drought-tolerant and grown worldwide π. Top producers include India, Canada, Turkey, and Australia. They can be cultivated in home gardens or larger commercial farms. For tips on growing legumes, see this guide to legume cultivation.
πΏ Cultural Significance:
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Historically consumed by ancient Iranians π.
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Integral in Jewish mourning traditions and rituals ποΈ.
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Lentils symbolize prosperity in Italy and Hungary on New Yearβs Eve π.
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Used in religious offerings in India and Ethiopia πΎ.
π± How to Grow:
1οΈβ£ Sow seeds in well-draining soil πΏ.
2οΈβ£ Keep in sunlight or partial shade βοΈ.
3οΈβ£ Water regularly π§, avoid waterlogging.
4οΈβ£ Sprouting is optional for enhanced nutrition π±.
π Benefits for Gardeners:
β¨ Easy to grow, nutritious, and versatile π±.
πΈ Adds an edible and decorative element to gardens π.
π₯ Great for home cooks looking for healthy ingredients π².
πͺ΄ Perfect for gardeners interested in historically and culturally rich plants π.
π¬ Internal Links (to your store/blog):
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Explore more πΊ legume seeds we offer!
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Learn how to π± grow nutritious home garden plants successfully!


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π Global Delivery from the EU
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Global tracking: 17Track
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βοΈ Delivery Options
| Type of Delivery | Processing Time | Insured | Possible Delays | Notes |
|---|---|---|---|---|
| Standard | 7β10 business days | β | 7β14 days | Basic shipping option |
| Priority | 1β7 business days | β | 3β10 days | Faster processing, not faster shipping |
| Insured | 1β7 business days | β | 3β10 days | Refund if the package is lost (up to β¬150) |
π Estimated Delivery Time:
Within the EU: 3β20 days
Worldwide: 5β30 days
Example delivery times to the USA: 27, 22, 19, 17, 13 days
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