- +00 123 4567
- support@exotic-seeds.com
over 2000 different plant seeds
Early medium maturing variety, tolerant to heat and humidity, vigorous growth, strong diseases resistance, long harvest period, long straight fruit, beautiful shape, glossy purple skin
Health properties
Eggplant, raw | |
Nutritional value per 100 g (3.5 oz) | |
Energy | 102 kJ (24 kcal) |
Carbohydrates | 5.7 g |
- Sugars | 2.35 g |
- Dietary fiber | 3.4 g |
Fat | 0.19 g |
Protein | 1.01 g |
Thiamine (vit. B1) | 0.039 mg (3%) |
Riboflavin (vit. B2) | 0.037 mg (3%) |
Niacin (vit. B3) | 0.649 mg (4%) |
Pantothenic acid (B5) | 0.281 mg (6%) |
Vitamin B6 | 0.084 mg (6%) |
Folate (vit. B9) | 22 μg (6%) |
Vitamin C | 2.2 mg (3%) |
Calcium | 9 mg (1%) |
Iron | 0.24 mg (2%) |
Magnesium | 14 mg (4%) |
Manganese | 0.25 mg (12%) |
Phosphorus | 25 mg (4%) |
Potassium | 230 mg (5%) |
Zinc | 0.16 mg (2%) |
Percentages are relative to | |
A 1998 study at the Institute of Biology of São Paulo State University, Brazil, found eggplant juice to significantly reduce weight, plasma cholesterol levels, and aortic cholesterol content in hypercholesterolemic rabbits.[13]
The results of a 2000 study on humans suggested S. melongena infusion had a modest and transitory effect, no different from diet and exercise.[14]
A 2004 study on humans at the Heart Institute of the University of São Paulo found no effects at all and did not recommend eggplant as an alternative to statins.[15]
The nicotine content of aubergines, though low in absolute terms, is higher than any other edible plant, with a concentration of 0.01 mg per 100 g. The amount of nicotine consumed by eating eggplant or any other food is negligible compared to being in the presence of a smoker.[16] On average, 9 kg (20 lbs) of eggplant contains about the same amount of nicotine as a cigarette.
Allergies
Case reports of itchy skin or mouth, mild headache, and stomach upset after handling or eating eggplant have been reported anecdotally and published in medical journals (see also oral allergy syndrome). A 2008 study of a sample of 741 people in India, where eggplant is commonly consumed, found nearly 10% reported some allergic symptoms after consuming eggplant, while 1.4% showed symptoms within less than two hours.[17] Contact dermatitis from eggplant leaves[18] and allergy to eggplant flower pollen[19] have also been reported. Individuals who are atopic(genetically predisposed to developing certain allergic hypersensitivity reactions) are more likely to have a reaction to eggplant, which may be because eggplant is high in histamines. A few proteins and at least one secondary metabolite have been identified as potential allergens.[20] Cooking eggplant thoroughly seems to preclude reactions in some individuals, but at least one of the allergenic proteins survives the cooking process.

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| Delivery Option | Processing Time | Notes |
|---|---|---|
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Estimated Delivery Time:
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