Watercress Seeds (Nasturtium officinale)

SKU MHS 54 (100 S)Category Home
Price: €2.45
Tax included
💧 🌿 Watercress Seeds (Nasturtium officinale) · Price: Package of 100 Seeds. Fast-growing, aquatic perennial with a spicy, mustard-like flavor. Rich in vitamins, minerals, and omega-3s
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💧 Watercress Seeds (Nasturtium officinale)

💰 Price: Package of 100 seeds

🌿 Watercress (Nasturtium officinale) is a rapidly growing, aquatic or semi-aquatic perennial plant, native to Europe and Asia, and one of the oldest known leaf vegetables consumed by humans. Belonging to the Brassicaceae family, it is related to garden cress, mustard, radish, and wasabi, all known for their piquant flavor.

📏 Botanical Features:

  • Hollow, floating stems

  • Pinnately compound leaves

  • Small clusters of white-green flowers

🔬 Taxonomy:

  • Synonyms: Nasturtium nasturtium-aquaticum, Sisymbrium nasturtium-aquaticum

  • Sometimes classified under genus Rorippa, but molecular evidence shows closer relation to Cardamine

  • Despite its Latin name, watercress is not closely related to ornamental nasturtiums (Tropaeolum majus)

🌱 Cultivation:

  • Suitable for large-scale and garden-scale growth

  • Thrives in slightly alkaline water; ideal for hydroponics

  • Can grow 50–120 cm tall if unharvested

  • Leaves become bitter when flowering begins

  • Sold fresh in supermarkets in sealed bags or as sprouts

🌍 Distribution & History:

  • Commercial cultivation started in the UK in 1808 by William Bradbery along the River Ebbsfleet, Kent

  • Popular in counties such as Hertfordshire, Hampshire, Wiltshire, Dorset

  • Alresford hosts an annual Watercress Festival attracting 15,000+ visitors

  • Known in Huntsville, Alabama (1940s) as the “watercress capital of the world”

💪 Health Benefits:

  • Rich in iron, calcium, iodine, manganese, folic acid, vitamins A, B6, C, and K

  • Significant source of omega-3 fatty acids (16:3n-3 Hexadecatrienoic acid, 45 mg/100 g)

  • Traditionally used as a stimulant, diuretic, expectorant, digestive aid, and for scurvy prevention

  • Contains phenethyl isothiocyanate (PEITC) which may help inhibit angiogenesis and provide anti-cancer properties

⚠️ Side Effects & Precautions:

  • Avoid crops grown in manure-contaminated water (risk of liver fluke Fasciola hepatica)

  • Watercress can inhibit cytochrome P450 CYP2E1, potentially affecting drug metabolism

🌱 Sowing Instructions:

  • Propagation: Seeds

  • Pretreatment: None

  • Stratification: None

  • Sowing Time: All year round

  • Sowing Depth: Surface-sown; lightly press into moist soil

  • Sowing Mix: Hydroponic setup, coir, or standard potting mix

  • Germination Temperature: 18–22 °C

  • Location: Bright, keep substrate moist but not waterlogged

  • Germination Time: 7–14 days

  • Watering: Keep constantly moist during the growing season


💧 Fresh seeds – ideal for hydroponics or garden cultivation

Category HomeIn stock 468 Items
Watercress Seeds (Nasturtium officinale)
Watercress Seeds (Nasturtium officinale)

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We ship worldwide from the European Union using registered air mail with signature confirmation upon delivery.

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Track your package via:

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⚠️ Important Notices

  • Cash on delivery is NOT available.

  • Always provide a valid mobile number with country code when ordering (e.g., +365 456 7686 576).

  • Do not order to P.O. Boxes, or if you cannot be home to sign for the package, parcels cannot be left with neighbors.

  • If a package sent to a P.O. Box is lost or undelivered, no refund will be issued.

⚖️ Customer Responsibility for Legal Compliance
The customer is responsible for ensuring that the product is legal to import into their country, including complying with all import regulations, obtaining necessary permits, and paying applicable customs duties, taxes, and other fees. Please check your local laws before ordering to avoid any issues with customs or delivery.

📦 Lost, Returned & Reshipping Packages

  • Brazil & Mexico Customers: We cannot refund packages lost or destroyed by customs.

  • If your package is returned, we will refund only the product cost — shipping costs are non-refundable.

  • Return postage (€2) and any reshipping costs must be covered by the customer.

  • If a package is returned to us for any reason, you are responsible for paying the return shipping (€2) plus the cost to resend the package.

🚚 Shipment Delivery
Registered shipments require a signature.

If your tracking shows that the package is still at the origin post office, it is in transit — contact your local post office for updates.

Unfortunately, neither we nor the post office through which your order was sent can help you with the question of where your order is. When you see that your package is in your country, you MUST contact your post office with the tracking number and discuss the matter with them. We send all orders by official state mail.

We are not responsible for delivery times and cannot track shipments on your behalf.

📅 Delivery Options & Estimated Times

Delivery OptionProcessing TimeNotes
Priority DeliveryShips in 1–7 business daysPrioritizes order processing (not guaranteed faster delivery); delays possible during holidays (3–10 days)
Secured DeliveryShips in 1–7 business daysAvailable for orders up to €150; refund if lost
Standard DeliveryShips in 7–10 business daysMore economical; delays possible during holidays (7–14 days)

Estimated Delivery Time:

  • Within the EU: 3–20 days

  • Worldwide: 5–30 days

  • USA Examples: Delivered in 13, 17, 19, 22, or 27 days.

  • Note: Delivery times depend on your location and local postal system. COVID-19 or holiday seasons may cause additional delays.

💰 Shipping Costs
Shipping and handling fees are calculated automatically at checkout based on the parcel weight and destination.

⏰ Order Processing Hours
We do not process or ship orders on Saturdays or Sundays.

💳 Payment Options

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  • Card Payment
    For card payments, visit our partner site: exotic-seeds.store
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⚠️ Transaction Fees
Customers are responsible for any bank or PayPal transaction fees.
Please ensure accurate payment details for faster order processing.

📢 Final Notes
Before placing your order, always check our website for special notices, holiday schedules, or specific shipping conditions that might affect your purchase.

Important Notice: Digital Invoices

To help reduce paper waste, we do not include a printed invoice with your order. You can easily download and print your invoice at any time by visiting your Order History in your account profile.

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